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Complete Inner Thigh Workout || Home Fitness - No Equipment |

Duration: 12:32Views: 17.6KLikes: 283Date Created: Jan, 2020

Channel: BABES by Muscle Madness

Category: Sports

Tags: leg workoutinner thigh workoutinner thighat home workoutinner and outer thigh workoutinner thigh exercisesmuscle madnessbikini bodyfor homeouter thigh workoutexercisesplie squatsfitnesshome fitnessinner thigh gaptoned legs workout for womenthigh workoutslim thighsinner thigh fatburn thigh fatno equipment workoutthigh gap workoutslimmer thighsworkouttoned legsthigh slimmingno equipmentthigh gaphome workout

Description: Workout plans musclemadness.co 💪🏻 Free Workout App go.onelink.me/2Hna/BABES LET'S CONNECT! -- musclemadness.co -- facebook.com/musclemadnesspro -- instagram.com/my_fitness_babes #musclemadness @Muscle Madness #homefitness Inner Thigh Exercises List: 1. Plie squats 2. Leg Lift (R) 3. Leg Lift (L) 4. Inner Thigh Lift (R) 5. Clamshells (R) 6. Inner Thigh Lift (L) 7. Clamshells (L) 8. Scissors 9. Split Pulses 10. Leg circle out (R) 11. Leg circle out (L) 12. Butterfly bridge

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